We focus on pregnancy, postpartum and pediatric chiropractic care.

At The Nest Chiropractic & Wellness, we specialize in pregnancy, postpartum and pediatric chiropractic care in San Antonio and provide gentle, effective care for expectant moms, new parents, and little ones. Trusted by OB-GYNs, midwives, doulas, pediatricians, lactation consultants, and physical therapists throughout the community, our goal is to help you enjoy a more comfortable pregnancy, smoother postpartum recovery, and healthier early childhood.

A pregnant woman and a young child sitting on the floor, sharing a bowl of fruit, with a teddy bear nearby, in a cozy bedroom.
Pregnant woman with long black hair standing outside in front of a colorful heart graffiti wall, wearing an off-the-shoulder mint green dress and smiling at the camera.
An African American woman with curly hair in a bun smiling and holding a small curly-haired child close to her face inside a home with white curtains.
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chiropractic for you.

Your first visit includes a detailed history, physical examination, and individualized care plan tailored to your unique needs. Each follow-up visit allows plenty of time for:

  • chiropractic adjustments

  • soft tissue therapy

  • guided corrective exercises

  • answers to your questions

We believe in a patient-focused approach that listens first, treats thoughtfully, and supports you holistically.

A pregnant woman doing yoga on a purple mat in a bright living room, holding a resistance band to her chest.

You are our focus. You will meet with one of our chiropractors one-on-one for a detailed history and examination, treatment and any necessary exercises on your first visit. After that, each visit will allow for enough time to answer any questions, perform an adjustment and soft tissue work as well as beneficial exercises to help get you out of pain and stay that way. We believe in a patient-focused approach that keeps your best interest in mind at all times. It is our goal to make you functional as quickly as possible so you can get back to doing the things that you enjoy the most.

the nest difference: compassionate support every step of the way.

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Close-up of a sleeping baby with a hand gently resting on their head.

we’re on your (birth) team.

We like to say we are all on the same team working to the same ultimate goal, making you functional and giving you the birth and postpartum you want. We want to make sure you reach your goals as efficiently as possible. Our patients love how we give them work to do at home and notice how they feel better between visits.

  • This family duo is truly amazing—genuine, professional, and passionate about what they do. … If you’re looking for a chiropractic experience that goes beyond just adjustments, this is the place to go. 100% recommend!

    CO

  • They thoroughly explain everything and always have very intuitive advice. They are helping me postpartum, my baby and 6 year old.

    SR

  • We love going to see Alex! If I can think of three words to describe her practice…it would be comfortable, friendly and professional!

    AB

  • So thankful to have providers who genuinely care, and take their TIME with you as an Individual. I’ll recommend them all day

    BD

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Want to learn more? Shoot us an email and we can chat!